Food database and calorie counter Source: USDA

4 tbsps

Rosemary

Nutrition Facts
Serving Size 4 tbsps
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.41g
0%
Dietary Fiber
1g
4%
Sugars
-
Protein
0.23g
Vitamin D
-
Calcium
22mg
2%
Iron
0.45mg
3%
Potassium
45mg
1%
Vitamin A
199IU
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.4g
Carbs
1.41g
Protein
0.23g
There are 9 calories in 4 tablespoons of Rosemary.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 2
1 oz 37
100 g 131

Related Types of Seasoning:

Garlic Powder
Chili Powder
Curry Powder
Black Pepper
Salt
White Pepper
  view more seasoning nutritional info

See Also:

Rosemary (Dried)
Fresh & Easy Rosemary & Oil Marinade
Near East Rosemary & Olive Oil Quinoa Blend
Watusee Rosemary Chickpeatos
Trader Joe's Asiago Cheese with Rosemary & Olive Oil
  view more results

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