| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of stirred |
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
18.58g
24%
Saturated Fat
2.688g
13%
Trans Fat
-
Polyunsaturated Fat
10.49g
Monounsaturated Fat
4.105g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28.62g
10%
Dietary Fiber
8.2g
29%
Sugars
6.47g
Protein
29.58g
Vitamin D
-
Calcium
160mg
12%
Iron
4.95mg
27%
Potassium
1735mg
37%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(375 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (42%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
375
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Fat
18.58g
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Carbs
28.62g
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Protein
29.58g
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| There are 375 calories in 1 cup of stirred Roasted Soy Flour (Full Fat). |
| Calorie breakdown: 42% fat, 29% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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