Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.414g
2%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
0.759g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
52.96g
19%
Dietary Fiber
5.1g
18%
Sugars
10.6g
Protein
3.17g
Vitamin D
-
Calcium
29mg
2%
Iron
0.91mg
5%
Potassium
592mg
13%
Vitamin A
1mcg
0%
Vitamin C
26mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
2.2g
Carbs
52.96g
Protein
3.17g
There are 245 calories in 100 grams of Roasted European Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
1 oz (3 kernels) 69
10 kernels 206
100 g 245
1 cup 350

Related Types of Chestnuts:

European Chestnuts (Peeled)
Roasted Japanese Chestnuts
Roasted Chinese Chestnuts
Roasted Chestnuts
Chinese Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Almonds
Mixed Nuts
Walnuts
Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dried European Chestnuts (Peeled)
Dried European Chestnuts (Unpeeled)
European Chestnuts (Unpeeled)
European Chestnuts (Boiled and Steamed)
European Type Grapes
  view more results
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