| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz (3 kernels) |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.01g
5%
Dietary Fiber
1.4g
5%
Sugars
3.01g
Protein
0.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.4mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.62g
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Carbs
15.01g
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Protein
0.9g
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| There are 69 calories in 1 ounce (3 kernels) of Roasted European Chestnuts. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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