Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.592g
3%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.085g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
75.73g
28%
Dietary Fiber
7.3g
26%
Sugars
15.16g
Protein
4.53g
Vitamin D
-
Calcium
41mg
3%
Iron
1.3mg
7%
Potassium
847mg
18%
Vitamin A
1mcg
0%
Vitamin C
37.2mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
3.15g
Carbs
75.73g
Protein
4.53g
There are 350 calories in 1 cup of Roasted European Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
1 oz (3 kernels) 69
10 kernels 206
100 g 245
1 cup 350

Related Types of Chestnuts:

Chinese Chestnuts
Roasted Chinese Chestnuts
Roasted Chestnuts
Roasted Japanese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
Walnuts
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dried European Chestnuts (Peeled)
Dried European Chestnuts (Unpeeled)
European Chestnuts (Unpeeled)
European Chestnuts (Boiled and Steamed)
European Type Grapes
  view more results
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