Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.414g
2%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
0.759g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
52.96g
19%
Dietary Fiber
5.1g
18%
Sugars
10.6g
Protein
3.17g
Vitamin D
-
Calcium
29mg
2%
Iron
0.91mg
5%
Potassium
592mg
13%
Vitamin A
1mcg
0%
Vitamin C
26mg
29%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
245
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Fat
2.2g
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Carbs
52.96g
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Protein
3.17g
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There are 245 calories in 100 grams of Roasted European Chestnuts. |
Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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