| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
3.4g
4%
Saturated Fat
0.476g
2%
Trans Fat
-
Polyunsaturated Fat
1.491g
Monounsaturated Fat
1.285g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.82g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
1.2g
Vitamin D
-
Calcium
70mg
5%
Iron
1.05mg
6%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
40
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Fat
3.4g
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Carbs
1.82g
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Protein
1.2g
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| There are 40 calories in a 1/4 ounce of Roasted and Toasted Whole Sesame Seeds. |
| Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
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