Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
16.28g
25%
Saturated Fat
6.4g
32%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.587g
Cholesterol
70mg
23%
Sodium
724mg
30%
Total Carbohydrate
3.73g
1%
Dietary Fiber
0.2g
1%
Sugars
0.71g
Protein
15.27g
Vitamin D
-
Calcium
23mg
2%
Iron
2.06mg
11%
Potassium
259mg
7%
Vitamin A
1IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
16.28g
Carbs
3.73g
Protein
15.27g
There are 223 calories in 100 grams of Roast Beef Spread.
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 serving .25 cup 127
100 g 223

Related Types of Roast Beef:

Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Spreads:

Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Cheese Spread
Butter
Margarine
  view more spreads nutritional info

See Also:

Underwood Roast Beef Spread
Roast Beef Spread
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
Fried Roast Beef Sandwich Dipped in Egg (with Gravy and Spread)
Beef (Roast) Hash
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.