| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
269
% Daily Values*
Total Fat
10.23g
13%
Saturated Fat
5.13g
26%
Trans Fat
-
Polyunsaturated Fat
1.99g
Monounsaturated Fat
2.08g
Cholesterol
44mg
15%
Sodium
928mg
40%
Total Carbohydrate
25.78g
9%
Dietary Fiber
-
Sugars
-
Protein
18.31g
Vitamin D
-
Calcium
104mg
8%
Iron
2.87mg
16%
Potassium
196mg
4%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(269 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
269
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Fat
10.23g
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Carbs
25.78g
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Protein
18.31g
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| There are 269 calories in 100 grams of Roast Beef Sandwich with Cheese. |
| Calorie breakdown: 34% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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