| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
592
% Daily Values*
Total Fat
44.16g
57%
Saturated Fat
28.22g
141%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
12.339g
Cholesterol
174mg
58%
Sodium
286mg
12%
Total Carbohydrate
10.34g
4%
Dietary Fiber
0g
0%
Sugars
0.92g
Protein
38.31g
Vitamin D
-
Calcium
704mg
54%
Iron
1.29mg
7%
Potassium
357mg
8%
Vitamin A
408mcg
45%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
30%
|
of RDI*
(592 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
592
|
|
Fat
44.16g
|
|
Carbs
10.34g
|
|
Protein
38.31g
|
| There are 592 calories in 12 ounces of Ricotta Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
