Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
8.97g
11%
Saturated Fat
5.587g
28%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
2.624g
Cholesterol
35mg
12%
Sodium
142mg
6%
Total Carbohydrate
5.83g
2%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
12.92g
Vitamin D
-
Calcium
308mg
24%
Iron
0.5mg
3%
Potassium
142mg
3%
Vitamin A
121mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
156
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Fat
8.97g
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Carbs
5.83g
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Protein
12.92g
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There are 156 calories in 4 ounces of Ricotta Cheese (Part Skim Milk). |
Calorie breakdown: 52% fat, 15% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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