Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
3.03g
15%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
1.423g
Cholesterol
19mg
6%
Sodium
77mg
3%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
7g
Vitamin D
-
Calcium
167mg
13%
Iron
0.27mg
2%
Potassium
77mg
2%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
85
Fat
4.86g
Carbs
3.16g
Protein
7g
There are 85 calories in a 1/4 cup of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Polly-O Fat Free Ricotta Cheese
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Precious Low Fat Ricotta Cheese
Frigo Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Happy Farms Ricotta Cheese (Part Skim Milk)
Skim Chocolate Milk
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
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