Food database and calorie counter Source: USDA

2 plum

Red Tomatoes

Nutrition Facts
Serving Size 2 plum
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.86g
2%
Dietary Fiber
1.5g
6%
Sugars
3.26g
Protein
1.09g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
294mg
8%
Vitamin A
1033IU
21%
Vitamin C
15.7mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
22
Fat
0.25g
Carbs
4.86g
Protein
1.09g
There are 22 calories in 2 plum Red Tomatoes.
Calorie breakdown: 9% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 NLEA serving 27
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (3" dia) 33
1 lb 82

Related Types of Tomatoes:

Cherry Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Green Tomatoes
Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Carrots
Spinach
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Red Gold Diced Tomatoes
Hunt's Diced Spicy Red Pepper Tomatoes
Red Tomatoes (No Salt Added, Canned)
Red Gold Stewed Tomatoes
Red Gold Crushed Tomatoes
  view more results

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