Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 medium
 
Amount Per Serving
Calories from Fat 1
Calories 21
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.021g 0%
  Polyunsaturated Fat 0.06g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 252mg  
Total Carbohydrate 4.85g 2%
  Dietary Fiber 1.1g 4%
  Sugars 3.2g  
Protein 1.02g  
 
Vitamin A 3% Vitamin C 26%
Calcium 3% Iron 3%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
21
Fat
0.14g
Carbs
4.85g
Protein
1.02g
There are 21 calories in 1 medium Red Tomato (No Salt Added, Canned).
Calorie breakdown: 5% fat, 78% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 3
1 oz 5
1 small 16
100 g 19
1 medium 21
1 large 31
1 can 36
1 cup 46
1 lb 86

Related Types of Tomatoes:

Red Tomatoes (Canned)
Cherry Tomatoes
Crushed Tomatoes (Canned)
Tomatoes
Red Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Spinach
Carrots
Onions
  view more vegetables nutritional info

See Also:

Fried Red Tomatoes
Fried Red Tomatoes (from Fresh)
Dried Red Tomatoes
Red Tomatoes (Stewed, Canned)
Low Sodium Tomatoes (Canned)
  view more results

Used in these Member Recipes:

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Two Bean Chili con Carne
Tomato and White Bean Soup
Spaghetti Squash with Turkey Meat Sauce
Mixed Roasted Vegetables
Pesto Mayo Pizza
Instant Cream of Tomato Soup
TexMex Rice
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