Food database and calorie counter Source: USDA
Posted 05 Feb 13 by DonnaGripper

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 3
Calories 46
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.13g  
  Monounsaturated Fat 0.048g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 545mg  
Total Carbohydrate 10.49g 3%
  Dietary Fiber 2.4g 10%
  Sugars 6.91g  
Protein 2.21g  
Vitamin A 6% Vitamin C 57%
Calcium 7% Iron 7%



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