| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, without pits |
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
18.88g
7%
Dietary Fiber
2.5g
9%
Sugars
13.16g
Protein
1.55g
Vitamin D
-
Calcium
25mg
2%
Iron
0.5mg
3%
Potassium
268mg
6%
Vitamin A
99mcg
11%
Vitamin C
15.5mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.46g
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Carbs
18.88g
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Protein
1.55g
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| There are 78 calories in 1 cup, without pits of Red Sour Cherries. |
| Calorie breakdown: 5% fat, 88% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Cherries:
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