Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0.5g
2%
Sugars
2.56g
Protein
0.26g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
35mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.12g
Carbs
3.12g
Protein
0.26g
There are 13 calories in 1 ounce of Red Sour Cherries (Unsweetened, Frozen).
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 cup unthawed 71
1 package (18 oz) 235

Related Types of Cherries:

Sweet Cherries
Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Bing Cherries
Red Sour Cherries
Frozen Cherries
  view more cherries nutritional info

See Also:

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Sour Cherry Soup
Red Sour Cherries Unsweetened
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