| Food database and calorie counter |
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Red Potatoes (Flesh and Skin, Baked)
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
19.59g
7%
Dietary Fiber
1.8g
6%
Sugars
1.45g
Protein
2.3g
Vitamin D
-
Calcium
9mg
1%
Iron
0.7mg
4%
Potassium
545mg
12%
Vitamin A
1mcg
0%
Vitamin C
12.6mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
0.15g
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Carbs
19.59g
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Protein
2.3g
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| There are 89 calories in 100 grams of Red Potatoes (Flesh and Skin, Baked). |
| Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Baked Potatoes:
See Also:
Used in these Member Recipes:
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