| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
816
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
180.31g
66%
Dietary Fiber
19.3g
69%
Sugars
11.34g
Protein
21.43g
Vitamin D
-
Calcium
113mg
9%
Iron
8.28mg
46%
Potassium
5160mg
110%
Vitamin A
0mcg
0%
Vitamin C
223.4mg
248%
Last updated: 04 Feb 08 05:07 AM
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41%
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of RDI*
(816 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
816
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Fat
1.59g
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Carbs
180.31g
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Protein
21.43g
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| There are 816 calories in 2 1/2 pounds of Red Potatoes (Flesh and Skin). |
| Calorie breakdown: 2% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Red Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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