Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
17.27g
22%
Saturated Fat
3.26g
16%
Trans Fat
-
Polyunsaturated Fat
8.37g
Monounsaturated Fat
2.75g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
56.63g
21%
Dietary Fiber
27.2g
97%
Sugars
10.34g
Protein
12.01g
Vitamin D
-
Calcium
148mg
11%
Iron
7.8mg
43%
Potassium
2014mg
43%
Vitamin A
2081mcg
231%
Vitamin C
76.4mg
85%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
318
Fat
17.27g
Carbs
56.63g
Protein
12.01g
There are 318 calories in 100 grams of Red or Cayenne Pepper.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 17
1 oz 90
100 g 318

Related Types of Pepper:

Lawry's Lemon Pepper
Pepper or Hot Sauce
White Pepper
Lawry's Garlic Pepper
Black Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Salt
Garlic Powder
Chili Powder
Curry Powder
  view more seasoning nutritional info

See Also:

Frank's Red Hot Original Cayenne Pepper Sauce
Sweet Red Peppers
Red Sweet Pepper
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

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