| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
1.83g
2%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
1.018g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
1837mg
80%
Total Carbohydrate
83.98g
31%
Dietary Fiber
34.5g
123%
Sugars
1.19g
Protein
28.28g
Vitamin D
-
Calcium
129mg
10%
Iron
6.79mg
38%
Potassium
1384mg
29%
Vitamin A
0mcg
0%
Vitamin C
5.9mg
7%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(458 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (4%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
458
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Fat
1.83g
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Carbs
83.98g
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Protein
28.28g
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| There are 458 calories in 19 ounces of Red Kidney Beans (Canned). |
| Calorie breakdown: 4% fat, 72% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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