Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
1309mg
57%
Total Carbohydrate
59.87g
22%
Dietary Fiber
24.6g
88%
Sugars
0.84g
Protein
20.16g
Vitamin D
-
Calcium
92mg
7%
Iron
4.84mg
27%
Potassium
987mg
21%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (4%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
326
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Fat
1.31g
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Carbs
59.87g
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Protein
20.16g
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There are 326 calories in 1 1/2 cups of Red Kidney Beans (Canned). |
Calorie breakdown: 4% fat, 72% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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