| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 cups of shredded |
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
20.64g
8%
Dietary Fiber
5.9g
21%
Sugars
10.95g
Protein
4g
Vitamin D
-
Calcium
126mg
10%
Iron
2.24mg
12%
Potassium
680mg
14%
Vitamin A
157mcg
17%
Vitamin C
159.6mg
177%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
0.45g
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Carbs
20.64g
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Protein
4g
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| There are 87 calories in 4 cups of shredded Red Cabbage. |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
Related Types of Vegetables:
See Also:
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