Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.2g
2%
Dietary Fiber
2g
7%
Sugars
2.49g
Protein
1.13g
Vitamin D
-
Calcium
32mg
2%
Iron
0.5mg
3%
Potassium
196mg
4%
Vitamin A
2mcg
0%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.07g
Carbs
5.2g
Protein
1.13g
There are 22 calories in a 1/2 cup of shredded Red Cabbage (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 80% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 leaf 6
1 oz 8
1/2 cup shredded 22
100 g 29
1 lb 132

Related Types of Cabbage:

Savoy Cabbage
Green Cabbage
Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Spinach
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Red Cabbage (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Cabbage (Without Salt, Drained, Cooked, Boiled)
Red Cabbage (with Salt, Drained, Cooked, Boiled)
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