Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
44.9g
15%
Dietary Fiber
2.1g
8%
Sugars
33.56g
Protein
1.74g
Vitamin D
-
Calcium
28mg
3%
Iron
1.07mg
6%
Potassium
425mg
12%
Vitamin A
0IU
0%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
0.26g
Carbs
44.9g
Protein
1.74g
There are 170 calories in 2 ounces of Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related Types of Raisins:

Yogurt Covered Raisins
Chocolate Covered Raisins
Raisins
Golden Raisins (Seedless)
Milk Chocolate Coated Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apple
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dole California Seedless Raisins
Ligo Seedless California Raisins
Earthbound Farm Organic Thompson Seedless Raisins (Jumbo)
Fresh & Easy Thompson Seedless Raisins
Wegmans Seedless Raisins
  view more results

Used in these Member Recipes:

Sweet Red Cabbage
Lemon Cumin Quinoa
Oatiest Oatmeal Cookies
Crockpot Cabbage Rolls
Apple Cake Squares
Babanatza with Bananas
Vegan Cinnamon Almond Granola Bars
Bible Cake
Creamy Baked Oatmeal
Raisin Waldorf Salad
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