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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
24.04g
31%
Saturated Fat
15.257g
76%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
6.836g
Cholesterol
89mg
30%
Sodium
557mg
24%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0g
0%
Sugars
2.44g
Protein
19.22g
Vitamin D
-
Calcium
562mg
43%
Iron
0.43mg
2%
Potassium
73mg
2%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
303
Fat
24.04g
Carbs
2.44g
Protein
19.22g
There are 303 calories in 3 ounces of Queso Asadero Cheese.
Calorie breakdown: 71% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 64
1 slice (1 oz) 100
1 oz 101
100 g 356
1 cup shredded 402
1 cup diced 470

Related Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
  view more cheese nutritional info

See Also:

Queso Asadero
Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla)
Queso Anejo (Aged Mexican Cheese)
Cheese with Chili Pepper Dip (Chili Con Queso)
Queso Chihuahua
  view more results

Used in these Member Recipes:

Hot Banana Dessert
Cheeseburger Soup
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