Food database and calorie counter Source: USDA

Quarter Pounder Mcdonald's

Nutrition Facts
Serving Size 1 item
Amount Per Serving
Calories
417
 
% Daily Values*
Total Fat
19.75g
30%
Saturated Fat
6.854g
34%
Trans Fat
1.238g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
7.185g
Cholesterol
67mg
22%
Sodium
730mg
30%
Total Carbohydrate
37.91g
13%
Dietary Fiber
2.7g
11%
Sugars
8.77g
Protein
24.11g
Vitamin D
-
Calcium
144mg
14%
Iron
4.12mg
23%
Potassium
388mg
11%
Vitamin A
96IU
2%
Vitamin C
1.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
417
Fat
19.75g
Carbs
37.91g
Protein
24.11g
There are 417 calories in 1 item of Quarter Pounder Mcdonald's.
Calorie breakdown: 42% fat, 36% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 244
1 item 417

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