| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
943mg
41%
Total Carbohydrate
119.71g
44%
Dietary Fiber
37.6g
134%
Sugars
-
Protein
4.94g
Vitamin D
-
Calcium
168mg
13%
Iron
4.81mg
27%
Potassium
626mg
13%
Vitamin A
1882mcg
209%
Vitamin C
15.9mg
18%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(472 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
472
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Fat
0.59g
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Carbs
119.71g
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Protein
4.94g
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| There are 472 calories in 1 pound of Pumpkin Pie Mix (Canned). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pumpkins:
Related Types of Pies:
See Also:
Used in these Member Recipes:
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