| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.8g
3%
Sugars
0.2g
Protein
0.77g
Vitamin D
-
Calcium
12mg
1%
Iron
0.91mg
5%
Potassium
124mg
3%
Vitamin A
23mcg
3%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (7%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.06g
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Carbs
0.96g
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Protein
0.77g
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| There are 6 calories in 1 ounce of Pumpkin Leaves (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 7% fat, 51% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Pumpkins:
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