| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
25.14g
9%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
1.76g
Vitamin D
-
Calcium
2mg
0%
Iron
8.88mg
49%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
0.14g
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Carbs
25.14g
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Protein
1.76g
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| There are 113 calories in 2 cups of Puffed Rice Cereal (Fortified). |
| Calorie breakdown: 1% fat, 92% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
Used in these Member Recipes:
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