Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
398
 
% Daily Values*
Total Fat
30.19g
46%
Saturated Fat
19.366g
97%
Trans Fat
-
Polyunsaturated Fat
0.872g
Monounsaturated Fat
8.384g
Cholesterol
78mg
26%
Sodium
993mg
41%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0g
0%
Sugars
0.64g
Protein
29.01g
Vitamin D
-
Calcium
857mg
86%
Iron
0.59mg
3%
Potassium
156mg
4%
Vitamin A
998IU
20%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(398 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
398
Fat
30.19g
Carbs
2.43g
Protein
29.01g
There are 398 calories in 4 ounces of Provolone Cheese.
Calorie breakdown: 68% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 slice (1 oz) 98
1 oz 100
100 g 351
1 cup diced 463
1 package (6 oz) 597
1 lb 1592

Related Types of Provolone Cheese:

Organic Valley Organic Provolone Cheese
BelGioioso Sliced Mild Provolone Cheese
Wellsley Farms Provolone Cheese Slices
Kraft Deli Fresh Provolone Cheese Slices
Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese
  view more provolone cheese nutritional info

Related Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Sargento Deli Style Sliced Provolone Cheese
Kroger Deli Thin Sliced Provolone Cheese
Provolone Cheese
Great Value Sliced Non-Smoked Provolone Cheese
Boar's Head Provolone Cheese
  view more results

Used in these Member Recipes:

Mediterranean Pasta Salad
Pizza Soup
Tomato Avocado Salad
Smothered Chicken Breast with Peppers
Skillet Ziti and Vegetables
Open-Faced Turkey Burgers
Vegetable & Cheese Omelet
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