| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
1.009g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
547mg
24%
Total Carbohydrate
43.8g
16%
Dietary Fiber
3g
11%
Sugars
1.44g
Protein
12.1g
Vitamin D
-
Calcium
124mg
10%
Iron
4.15mg
23%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
2.2g
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Carbs
43.8g
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Protein
12.1g
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| There are 245 calories in 100 grams of Protein Bread (Includes Gluten). |
| Calorie breakdown: 8% fat, 72% carbs, 20% protein. |
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