| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
8.4g
3%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
1.24g
Vitamin D
-
Calcium
13mg
1%
Iron
1.68mg
9%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.03g
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Carbs
8.4g
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Protein
1.24g
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| There are 37 calories in 1 ounce of Potatoes (with Salt, Cooked In Skin, Microwaved). |
| Calorie breakdown: 1% fat, 87% carbs, 13% protein. |
Other Common Serving Sizes:
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Potatoes (Flesh and Skin, Without Salt, Microwaved)
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Potatoes (Flesh, with Salt, Microwaved)
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Potatoes (Flesh, Without Salt, Microwaved)
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