Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.12g
1%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
0.56g
Vitamin D
-
Calcium
2mg
0%
Iron
0.24mg
1%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
18
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Fat
0.04g
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Carbs
4.12g
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Protein
0.56g
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There are 18 calories in 1 ounce of Potatoes (Whole, Without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 86% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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