| Food database and calorie counter |
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2 large (3" to 4-1/4" dia.)
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Nutrition Facts
| Serving Size |
2 large (3" to 4-1/4" dia.) |
Amount Per Serving
Calories
516
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.156g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
120.06g
44%
Dietary Fiber
10.8g
39%
Sugars
5.1g
Protein
10.26g
Vitamin D
-
Calcium
48mg
4%
Iron
1.86mg
10%
Potassium
1968mg
42%
Vitamin A
0mcg
0%
Vitamin C
44.4mg
49%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(516 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
516
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Fat
0.6g
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Carbs
120.06g
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Protein
10.26g
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| There are 516 calories in 2 large Potatoes (Flesh Without Skin, Without Salt, Boiled). |
| Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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