| Food database and calorie counter |
|
1 small (1-3/4" to 2-1/2" dia)
|
Nutrition Facts
| Serving Size |
1 small (1-3/4" to 2-1/2" dia) |
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
337mg
15%
Total Carbohydrate
29.19g
11%
Dietary Fiber
3g
11%
Sugars
1.63g
Protein
3.45g
Vitamin D
-
Calcium
21mg
2%
Iron
1.49mg
8%
Potassium
738mg
16%
Vitamin A
1mcg
0%
Vitamin C
13.2mg
15%
Last updated: 04 Feb 08 05:07 AM
|
6%
|
of RDI*
(128 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
128
|
|
Fat
0.18g
|
|
Carbs
29.19g
|
|
Protein
3.45g
|
| There are 128 calories in 1 small Potatoes (Flesh and Skin, with Salt, Baked). |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
You searched for "Potatoes (Flesh and Skin, with Salt, Baked)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
