| Food database and calorie counter |
|
1 large (3" to 4-1/4" dia)
|
Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.105g
1%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
63.24g
23%
Dietary Fiber
6.6g
23%
Sugars
3.53g
Protein
7.48g
Vitamin D
-
Calcium
45mg
3%
Iron
3.23mg
18%
Potassium
1600mg
34%
Vitamin A
3mcg
0%
Vitamin C
28.7mg
32%
Last updated: 04 Feb 08 05:07 AM
|
14%
|
of RDI*
(278 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
278
|
|
Fat
0.39g
|
|
Carbs
63.24g
|
|
Protein
7.48g
|
| There are 278 calories in 1 large Potatoes (Flesh and Skin, with Salt, Baked). |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
See Also:
You searched for "Potatoes (Flesh and Skin, with Salt, Baked)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
