Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
1.185g
Cholesterol
12mg
4%
Sodium
612mg
27%
Total Carbohydrate
76.14g
28%
Dietary Fiber
7.6g
27%
Sugars
10g
Protein
9.2g
Vitamin D
-
Calcium
172mg
13%
Iron
2.38mg
13%
Potassium
1248mg
27%
Vitamin A
3mcg
0%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(343 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
343
Fat
3.1g
Carbs
76.14g
Protein
9.2g
There are 343 calories in 100 grams of Potato Soup Mix (Dry, Instant).
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 343

Related Types of Soups:

Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Tomato Soup
Chicken Soup
  view more soups nutritional info

See Also:

Instant Potato Soup (Dry Mix)
Onion Soup (Dry Mix)
Vegetable Soup (Dry Mix)
Instant Soup
Banana Puddings (Instant, Dry Mix)
  view more results
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