| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
1.818g
9%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
6.012g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
27.75g
10%
Dietary Fiber
2.5g
9%
Sugars
0.25g
Protein
2.05g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
8.62g
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Carbs
27.75g
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Protein
2.05g
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| There are 190 calories in 100 grams of Potato Puffs (Frozen, Oven-Heated). |
| Calorie breakdown: 39% fat, 56% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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