Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1220
 
% Daily Values*
Total Fat
66.91g
86%
Saturated Fat
11.308g
57%
Trans Fat
-
Polyunsaturated Fat
34.088g
Monounsaturated Fat
16.915g
Cholesterol
431mg
144%
Sodium
3466mg
151%
Total Carbohydrate
126.55g
46%
Dietary Fiber
14.5g
52%
Sugars
8.16g
Protein
27.49g
Vitamin D
1mcg
5%
Calcium
145mg
11%
Iron
7.58mg
42%
Potassium
2821mg
60%
Vitamin A
145mcg
16%
Vitamin C
124.7mg
139%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
61%
of RDI*
(1220 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1220
Fat
66.91g
Carbs
126.55g
Protein
27.49g
There are 1220 calories in 1 pound of Potato Pancakes.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 2-3/4 in. diam., 5/8 in. thick. 59
1 oz 76
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 100
100 g 269
1 lb 1220

Related Types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

Related Types of Sides:

Onion Rings (Breaded and Fried)
Potato French Fries
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info

See Also:

Trader Joe's Potato Pancakes
Potato Pancake
Golden Potato Pancakes
Dr. Praeger's Potato Pancake
Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (1200)
  view more results

Used in these Member Recipes:

Cowboy Casserole
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