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Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
1.414g
7%
Trans Fat
-
Polyunsaturated Fat
4.261g
Monounsaturated Fat
2.114g
Cholesterol
54mg
18%
Sodium
433mg
19%
Total Carbohydrate
15.82g
6%
Dietary Fiber
1.8g
6%
Sugars
1.02g
Protein
3.44g
Vitamin D
0mcg
1%
Calcium
18mg
1%
Iron
0.95mg
5%
Potassium
353mg
8%
Vitamin A
18mcg
2%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Potato Pancakes
 

Nutrition summary:

Calories
153
Fat
8.36g
Carbs
15.82g
Protein
3.44g
There are 153 calories in 2 ounces of Potato Pancakes.
Calorie breakdown: 49% fat, 42% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 2-3/4 in. diam., 5/8 in. thick. 59
1 oz 76
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. 100
100 g 269

Related Types of Pancakes:

Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
Plain Pancakes
Blueberry Pancakes
  view more pancakes nutritional info

Related Types of Sides:

Potato French Fries
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
  view more sides nutritional info

See Also:

Trader Joe's Potato Pancakes
Potato Pancake
Perkins Restaurant Potato Pancakes (2)
Seattle Sutton's Healthy Eating Potato Pancakes with Sour Cream Topping (1200)
Golden Potato Pancakes
  view more results

Used in these Member Recipes:

Cowboy Casserole
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