| Food database and calorie counter |
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1 small (1-3/4" to 2-1/2" dia.)
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Nutrition Facts
| Serving Size |
1 small (1-3/4" to 2-1/2" dia.) |
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
29.19g
11%
Dietary Fiber
3g
11%
Sugars
1.63g
Protein
3.45g
Vitamin D
-
Calcium
21mg
2%
Iron
1.49mg
8%
Potassium
738mg
16%
Vitamin A
1mcg
0%
Vitamin C
13.2mg
15%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
0.18g
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Carbs
29.19g
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Protein
3.45g
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| There are 128 calories in 1 small Potato (Flesh and Skin, Without Salt, Baked). |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
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