Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
6387
 
% Daily Values*
Total Fat
451.69g
579%
Saturated Fat
159.078g
795%
Trans Fat
-
Polyunsaturated Fat
45.814g
Monounsaturated Fat
200.673g
Cholesterol
1978mg
659%
Sodium
1506mg
65%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
538.97g
Vitamin D
-
Calcium
454mg
35%
Iron
25.17mg
140%
Potassium
8954mg
191%
Vitamin A
54mcg
6%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
319%
of RDI*
(6387 calories)
319% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1238
Fat
77.93g
Carbs
0g
Protein
125.06g
There are 1238 calories in 1 pound of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 674
1 lb 1238

Related Types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork Chop
Pork Roast
Ground Pork
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked)". Did you mean:
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Cooked)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
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