| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1197
% Daily Values*
Total Fat
84.64g
109%
Saturated Fat
29.81g
149%
Trans Fat
-
Polyunsaturated Fat
8.585g
Monounsaturated Fat
37.604g
Cholesterol
371mg
124%
Sodium
282mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101g
Vitamin D
-
Calcium
85mg
7%
Iron
4.72mg
26%
Potassium
1678mg
36%
Vitamin A
10mcg
1%
Vitamin C
2.8mg
3%
Last updated: 04 Feb 08 05:07 AM
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60%
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of RDI*
(1197 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
14.6g
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Carbs
0g
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Protein
23.43g
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| There are 232 calories in 3 ounces of Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs, Cooked). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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