| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1438
% Daily Values*
Total Fat
108.91g
140%
Saturated Fat
39.826g
199%
Trans Fat
-
Polyunsaturated Fat
10.66g
Monounsaturated Fat
48.626g
Cholesterol
426mg
142%
Sodium
318mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.46g
Vitamin D
-
Calcium
86mg
7%
Iron
5.35mg
30%
Potassium
1474mg
31%
Vitamin A
9mcg
1%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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72%
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of RDI*
(1438 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1438
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Fat
108.91g
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Carbs
0g
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Protein
106.46g
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| There are 1438 calories in 1 pound of Pork Shoulder (Arm Picnic, Cooked, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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