| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
32.41g
42%
Saturated Fat
11.853g
59%
Trans Fat
-
Polyunsaturated Fat
3.172g
Monounsaturated Fat
14.472g
Cholesterol
127mg
42%
Sodium
94mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.68g
Vitamin D
-
Calcium
26mg
2%
Iron
1.59mg
9%
Potassium
439mg
9%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
|
21%
|
of RDI*
(428 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
428
|
|
Fat
32.41g
|
|
Carbs
0g
|
|
Protein
31.68g
|
| There are 428 calories in 1 cup of diced Pork Shoulder (Arm Picnic, Cooked, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
You searched for "Pork Shoulder (Arm Picnic, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
