Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
1.82g
9%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
2.39g
Cholesterol
55mg
18%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.8g
Vitamin D
-
Calcium
21mg
2%
Iron
0.76mg
4%
Potassium
421mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
141
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Fat
5.28g
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Carbs
0g
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Protein
21.8g
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There are 141 calories in 100 grams of Pork Roasts (Top Loin, Boneless, Lean Only). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
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Loin Pork Roast (Lean Only Eaten)
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Pork Chops or Roasts (Sirloin, Boneless)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
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