Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
1.469g
Cholesterol
17mg
6%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.74g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
111mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

Pork Roasts (Top Loin, Boneless)
 

Nutrition summary:

Calories
54
Fat
3.29g
Carbs
0g
Protein
5.74g
There are 54 calories in 1 ounce of Pork Roasts (Top Loin, Boneless).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 lb 866

Related Types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Ground Pork
Pork
  view more pork nutritional info

See Also:

Pork Loin (Whole, Cooked, Roasted)
Pork Chops (Top Loin, Boneless)
Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Cooked, Braised)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.