| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
24.63g
32%
Saturated Fat
9.15g
46%
Trans Fat
-
Polyunsaturated Fat
2.16g
Monounsaturated Fat
10.64g
Cholesterol
93mg
31%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.72g
Vitamin D
-
Calcium
34mg
3%
Iron
1.11mg
6%
Potassium
326mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
24.63g
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Carbs
0g
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Protein
23.72g
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| There are 323 calories in 100 grams of Pork Roasts (Loin Blade, Bone-In, Cooked, Roasted). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
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