| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
8.61g
11%
Saturated Fat
3.009g
15%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
3.816g
Cholesterol
71mg
24%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.49g
Vitamin D
-
Calcium
5mg
0%
Iron
0.85mg
5%
Potassium
309mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
8.61g
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Carbs
0g
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Protein
24.49g
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| There are 182 calories in 3 ounces of Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
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